When most people think of cannabis, THC and CBD are usually the first compounds that come to mind. But there’s another group of powerful molecules working behind the scenes that play a big role in how each strain smells, tastes, and even affects your body: terpenes.
Let’s dive into what terpenes are, why they matter, and how they can help you find the right cannabis experience.
What Exactly Are Terpenes?
Terpenes are aromatic compounds found in many plants—including cannabis. They’re responsible for the distinct smells of herbs, fruits, flowers, and of course, weed. Ever notice how one strain smells sweet and citrusy while another is earthy and piney? That’s all thanks to terpenes.
Cannabis contains over 100 different terpenes, and each one has its own scent profile and potential benefits.
Common Cannabis Terpenes and Their Effects
Here are a few of the most well-
known terpenes you’ll often see on strain labels:
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Myrcene – Earthy and musky; commonly found in mangoes. Known for relaxing, sedative effects. Often found in indica-dominant strains.
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Limonene – Citrusy and uplifting. May help boost mood and relieve stress.
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Pinene – Smells like fresh pine. Thought to promote focus and clarity while helping counteract some memory fog caused by THC.
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Linalool – Floral and lavender-like. Known for calming effects and may help with anxiety and sleep.
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Caryophyllene – Spicy, peppery aroma. Uniquely interacts with the body’s endocannabinoid system and may help with pain and inflammation.
Why Terpenes Matter
Terpenes don’t just affect how your cannabis smells—they also work together with cannabinoids like THC and CBD in what’s known as the “entourage effect.” This means terpenes may actually shape how a particular strain makes you feel, whether it’s sleepy, energized, creative, or calm.
For example: a strain high in limonene might give you a more uplifting and euphoric experience, while one rich in myrcene might lean more toward full-body relaxation.
How to Choose Strains Based on Terpenes
If you’re trying to dial in your cannabis experience—whether for medical relief or recreational enjoyment—terpenes can be a great guide. Ask your budtender about the terpene profile of each strain or check the product’s lab results when available.
Want energy and focus during the day? Look for strains high in pinene or limonene. Need help winding down at night? Myrcene or linalool might be your best bet.
Final Thoughts
Cannabis is more than just THC percentages. Terpenes play a huge role in the flavor, aroma, and therapeutic effects of your favorite strains. By understanding and exploring different terpene profiles, you can make more informed choices and enjoy a better, more personalized cannabis experience.
Curious about terpene-rich strains? Stop by Long Beach Dispensary and ask our team about the latest flower with standout terpene profiles. Let’s find the right vibe for you!